The sorrow which has no vent in tears may make other organs weep.
Does yoga helps in keeping calm.
Yes it does. Pranayam and Asana help in controlling your thoughts and pessimism.
It help you control your anger
You will not be punished for your anger, you will be punished by your anger
How long it takes to learn yoga?
Yoga is a science. People can spend 16 hour everyday for their life time and still have a lot to learn. Learning never stops. You can learn basic of yoga as soon as you can. It could be few weeks or may be few months, all depends on the time you put in.
Every path has its puddle.
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